Weekly Class Schedule

This is the weekly class schedule. CLICK HERE to check for substitutions or cancellations.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 -10:45am
Vinyasa Flow
Level 2
Simone**		 Mommy & Baby Workshop
Sept 20-Oct 13
9 -10am
more info 		9:30-10:30am
Yoga for Backs
Level 1
Alison 		Mommy & Baby Workshop
Sept 20-Oct 13
9 -10am
more info 		9:15-10:30am
Vinyasa Flow
Level 1/2
Stephanie
NEW		   9-10:15am
Vinyasa Flow
Level 1/2
Stephanie
11am-12pm
Hatha Yoga
Level 1
Simone** 		    10:30-11:30am
Yoga Alignment
Level 1
Marguerite		   10:30-11:30am
Deep Relaxation (Meditation)
All Levels
Natalie 		10:30-11:45am
Hatha Yoga
Level 1
Alison
STUDIO CLOSED SUN SEPT 5th 12-1pm
Vinyasa Flow
Level 2
Laura D.
no noon class Sept 6th		   12-1pm
Vinyasa Flow
Level 1
$5 Drop-In*
Paula 		12-1pm
Vinyasa Flow
Level 1/2
Laura D.
    
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to check for teacher substitutions		   4-5:15 pm
Gentle Yoga
Level 1
Amanda
 3:30-4:30pm
Vinyasa Flow
Level 1/2
$5 Drop-In*
Omar
5-6:15pm
Vinyasa Flow
Level 1/2
Jennie**		 5:30-6:45pm
Vinyasa Flow
Level 1/2
Amber
NEW TIME		 5:15-6:25pm
Vinyasa Flow
Level 1/2
Stephanie
NEW TIME		 5:30-6:45pm
Vinyasa Flow
Level 2
Laura M.
 5:15-6:25pm
Vinyasa Flow
Level 1/2
Amber
NEW TIME		 5:30-6:45pm
Vinyasa Flow
Level 1/2
Laura M. 		 
6:30-7:30pm
Healing & Meditation
Mike
NEW 		7:30-8:30pm
Deep Relaxation (Meditation)
All Levels
Natalie
NEW TIME		 6:30-7:45pm
Hatha Yoga
Level 1
Alison 		7-8:15pm
Hatha Yoga
Amanda
Level 1
Live music 9/8 & 9/29
[more info] 		6:30-7:45pm
Yoga 101
Level 1
Alison 		   
CLICK HERE to check for substitutions or cancellations.

* Wed 12pm and Sat 3:30pm are our community classes, taught by newer instructors. Please give these instructors your support and any constructive feedback as they develop their teaching style. These classes are $5 to drop in, or you may use your class pass/membership.
** The following teachers are prenatal-certified and can suggest appropriate modifications of postures for pregnant women: Jennie Olson, Simone Ressner.