Akasha Yoga La Jolla & Mira Mesa

Yoga is the Medicine-Welcome to Akasha

Akasha is a sanctuary offering peace and connection, an experience of relief and release where you can just be with your breath and movement. We offer many modalities of Hatha Yoga from gentle, restorative, backs, and vinyasa. Give yourself the experience to connect and ease your body and mind. Movement with awareness and an environment where you'll feel supported, accepted, and free.

At Akasha we offer up the practice as a means of living in this crazy world and functioning healthy and happy. Anyone, and I mean anyone, can benefit from practicing yoga and giving yourself a minute of relief, to take a deep breath and offer release of tension and discomfort.

"Yoga believes in transforming the individual before transforming the world. Whatever change we want to happen outside should happen within. If you walk in peace and express that peace in your very life, others will see you and learn something." Author Unknown